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Ice baths vs saunas for longevity
7 min read

Ice Baths vs Saunas: Which Wins for Longevity?

Your social media feed is probably full of ice bath warriors and sauna evangelists, each claiming their method is the ultimate longevity hack. Wim Hof disciples swear by cold exposure, while Finnish sauna enthusiasts point to decades of research on heat therapy. So which extreme actually delivers better results for healthy aging? The answer might surprise you.

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NMN vs NAD+ supplement science
5 min read

NMN vs NAD+: The Science Behind the Hype

Let's get straight to the point about NMN and NAD+ supplements – what they actually do, why your body can't absorb NAD+ directly, and how to choose the right longevity supplement for your needs.

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PQQ vs CoQ10 for mitochondrial health
6 min read

PQQ vs CoQ10: The Mitochondrial Power Duo

You've probably heard of CoQ10 – it's been the darling of the supplement world for decades. But there's a newcomer that's got longevity researchers excited: PQQ. While most people debate which one is "better," the real question is why you'd choose between them when they work together like a perfectly orchestrated team.

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Liver Health & Support

Modern life can place added demands on the body, from alcohol and highly processed foods to environmental exposures. Your liver plays a central role in processing many of the compounds you encounter every day. Discover targeted nutritional support for liver function and your body’s natural processes.

  • Liver & detox support
  • Clear everyday toxins
  • Alcohol metabolism & recovery
Keeper Daily Reset liver supplement capsules with milk thistleKeeper Daily Reset liver supplement capsules with milk thistle
Sale price$69.00
  • Energy & vitality
  • Ageing support
  • Sharper focus
Keeper Complete Longevity NAD+ supplement powderKeeper Complete Longevity NAD+ supplement powder
Sale priceFrom $99.00
  • Energy & vitalityEnergy & vitality
  • Ageing supportAgeing support
  • Sharper focusSharper focus
Keeper Complete Longevity 5-day trial sachetsKeeper Complete Longevity NAD+ supplement powder

Explore: Liver Health & Support

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"I feel so much better since I ditched my daily multivitamin and switched. I have energy. My stomach isn’t grumbling anymore. It gets delivered every month. It really couldn’t be any easier."

We love questions

Which Keeper product is best for liver support?

Daily Reset, with 15 active ingredients including milk thistle, DHM, broccoli seed extract, globe artichoke and a full B vitamin complex.

How can I support my liver naturally?

Supporting liver health starts with everyday behaviours such as moderating alcohol, eating a balanced diet, exercising regularly and maintaining a healthy weight. The liver already performs essential metabolic and waste processing functions. Daily Reset complements these foundations with ingredients including milk thistle extract, globe artichoke extract, broccoli seed extract, taurine and selenium.

Do liver detox supplements actually work?

The liver already has sophisticated systems for processing substances the body does not need, so a supplement should not be viewed as something that physically cleanses the liver. A more useful approach is supporting normal liver, antioxidant and metabolic processes through healthy lifestyle habits and appropriate nutrition.

What does milk thistle do for the liver?

Milk thistle is a botanical with a long history of use in liver health formulations and has been studied for its antioxidant properties. Daily Reset provides 300 mg milk thistle extract alongside 200 mg globe artichoke extract, 500 mg taurine, broccoli seed extract and selenium, rather than relying on a single botanical ingredient.

What supplements are commonly used for liver support?

Ingredients commonly found in liver support formulas include milk thistle extract, globe artichoke extract, broccoli seed extract and nutrients involved in normal antioxidant and metabolic processes. Daily Reset combines broccoli seed extract containing 10% glucoraphanin with mustard seed extract, taurine, selenium and a B vitamin complex for broader nutritional support.

Does alcohol affect liver health?

Yes. The liver is responsible for metabolising alcohol, and regular or excessive alcohol intake can place additional demands on liver function. Reducing alcohol consumption is therefore one of the most important lifestyle measures for supporting long term liver health.

Is Daily Reset a cleanse?

No. Daily Reset is designed as consistent daily support for the body's normal liver, antioxidant and energy processes, rather than a short term cleanse.

Can I take Daily Reset when I drink alcohol?

Daily Reset contains 200 mg DHM, an ingredient studied in published research for its role in alcohol metabolism, alongside milk thistle, taurine and antioxidant nutrients. Many customers include it in their routine around social occasions. It is not a substitute for responsible alcohol consumption.

Can I take Daily Reset and Complete Longevity together?

Yes, they are designed to work together. Take Complete Longevity in the morning and Daily Reset with your first meal. Both contain taurine, giving you 2.5 g in total when taken together.

Why is my urine bright yellow after taking Daily Reset?

This is normal and harmless. It comes from riboflavin (vitamin B2) in Daily Reset. Your body uses what it needs and excretes the rest, which gives urine a bright yellow colour.

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