Frequently asked questions

Keeper Health is a supplement brand creating daily formulas for longevity and healthy ageing, energy, gut health and bloating, liver health and support, muscle strength and recovery, and skin health and beauty. The range includes Complete Longevity, Good Gut, Daily Reset and Body Boost, with every active ingredient and dose disclosed.

Keeper products are formulated for adults aged 18 and over. If you are pregnant, breastfeeding, taking medication or have a medical condition, speak with your healthcare professional before use.

Keeper products are manufactured in China because we set out to make the best formulas we could, without limiting ourselves by geography.

Our ingredients are sourced from suppliers around the world and selected based on quality, specification and suitability for each formula. Given the complexity of our products and the number and dosage of active ingredients they contain, our manufacturing partner in China was the best fit for the specifications, capabilities and quality standards we required.

Our manufacturing partner operates a GMP-certified, FDA-registered facility and holds ISO 22000, BRCGS, HACCP and Halal certifications. Every production batch is also independently tested by an accredited third-party laboratory for heavy metals, microbiological contaminants and mycotoxins, with key active ingredients verified for potency before release.

For us, the priority has always been making the best product possible using high-quality ingredients, rigorous manufacturing standards and independent testing rather than choosing a manufacturer based simply on country of origin.

Learn more on our Standards page.

We set out to make the best formulas we could, without limiting ourselves by geography. Many of the ingredients used in supplements around the world, including many supplements made in Australia, are produced in China, and our ingredients are sourced from suppliers around the world based on quality, specification and suitability for each formula.

Given the complexity of our products and the number and dosage of active ingredients they contain, our manufacturing partner in China was the best fit for the specifications, capabilities and quality standards we required.

Our partner operates a GMP-certified, FDA-registered facility and holds ISO 22000, BRCGS, HACCP and Halal certifications. Every production batch is independently tested by an accredited third-party laboratory for heavy metals, microbiological contaminants and mycotoxins, with key active ingredients verified for potency before release.

Learn more on our Standards page.

It depends on your goals. For longevity and healthy ageing, start with Complete Longevity. For gut health and bloating, choose Good Gut. For liver support and energy, choose Daily Reset. For muscle strength, recovery and skin health, choose Body Boost. Complete Longevity also supports several of these areas, so it's a good starting point if you want one daily formula.

Not sure? Take our quiz to find the right fit for you.

Each Keeper product has its own daily serve. Complete Longevity is one serve with water in the morning, Good Gut is one scoop in 250 ml of water, Daily Reset is 3 capsules with your first meal, and Body Boost is one 15 g sachet in 250 ml of water. For full guidance, visit our How to Take Keeper page.

Yes. Keeper products are designed to work together as a complementary daily routine, so you can combine them to support several areas of health at once. If you take medication or have a medical condition, speak with your healthcare professional first.

If you take medication, have a medical condition, or take other supplements, check the ingredient lists for overlap and speak with your healthcare professional before use.

Individual responses vary by person and product. Keeper formulas are designed for consistent daily use, so results can build over time rather than appearing all at once.

Complete Longevity is a daily longevity powder with 18 active ingredients, including NMN, NR, apigenin, ubiquinol, PQQ, Ca-AKG, spermidine, fisetin and trans-resveratrol. It is formulated to support NAD⁺, mitochondrial function, cellular renewal, methylation and antioxidant defence in one daily serve. Learn more on the Complete Longevity page.

Good Gut is a daily gut health powder with bovine colostrum, L-glutamine, pectin, slippery elm, inulin, ginger, marshmallow root, heat treated Akkermansia muciniphila, Bacillus coagulans, quercetin, zinc L-carnosine and aloe vera. It is formulated to support the gut lining and microbiome. Contains milk. Learn more on the Good Gut page.

Daily Reset is a vegetable capsule formula with milk thistle, broccoli seed extract, globe artichoke, DHM, taurine, vitamin C, mustard seed, B vitamins, folate as 5-MTHF, vitamin B12 as methylcobalamin and selenium. It is formulated to support liver health and energy. Learn more on the Daily Reset page.

Body Boost combines 5 g marine collagen and 5 g creatine monohydrate with HMB, D-ribose, vitamin C, hyaluronic acid, zinc and biotin. It is formulated to support muscle strength and recovery, and skin health. Contains fish. Learn more on the Body Boost page.

Complete Longevity and Daily Reset are suitable for vegans and vegetarians. Good Gut is suitable for vegetarians who consume dairy, as it contains bovine colostrum, but is not suitable for vegans. Body Boost contains marine collagen (fish), so it is not suitable for vegans or vegetarians.

Yes. All Keeper products are gluten free. They are made in a facility that also handles milk, soy, fish, wheat and egg, so please take care if you have a severe allergy.

No. Every Keeper product lists each active ingredient and its exact dose on the label.

Yes. Every batch of every Keeper product is independently tested by an accredited third party laboratory for heavy metals, microbiological contaminants and mycotoxins, with potency verification of selected active ingredients. All contaminant results were within food safety limits.

Keeper products are manufactured in a GMP certified, FDA registered facility that holds ISO 22000, BRCGS, HACCP and Halal certifications. Every active ingredient and dose is disclosed, with no proprietary blends.

All orders are shipped from our New Zealand distribution centre, usually within 1 business day. Delivery typically takes 2 to 3 business days to major east coast cities in Australia and 4 to 5 business days to Perth, with regional and remote areas taking an extra 1 to 2 days. In New Zealand, most North Island orders arrive the next business day and South Island orders within 3 to 4 business days. Singapore orders typically arrive within 5 to 8 business days.

Shipping is free on orders of A$110 or more in Australia and NZ$110 or more in New Zealand. Orders under these amounts have a flat A$10 or NZ$10 shipping fee. In Singapore, shipping is free on orders of S$150 or more, with a flat S$25 fee on orders under S$150.

Full tracking details are emailed to you as soon as your order is dispatched.

Due to the nature of our products, we do not offer returns or refunds for change of mind. If your order arrives damaged, faulty or incorrect, contact us at hello@keeperhealth.co within 30 days of receiving it and we'll arrange a replacement or refund where appropriate, including any return shipping costs. This does not limit your rights under applicable consumer law.

We accept all major credit cards, PayPal, Afterpay, Apple Pay, Google Pay and Shop Pay.

Yes, as long as your order hasn't been packed and dispatched from our warehouse. Email hello@keeperhealth.co as soon as possible and we'll help. For subscription orders, you can make changes up to 2 days before your next order is sent to our warehouse.

Subscribers save 15% on every recurring order. You can pause or cancel at any time by logging in to your subscription account. Once an order has shipped, it can no longer be cancelled.

Log in to your subscription account and click Manage Subscription. From there you can change your delivery schedule, update your next order date, adjust quantities, swap products, update your address or payment details, or cancel.

Yes. You can pause or cancel anytime by logging in to your subscription account, or by emailing hello@keeperhealth.co.

Log in to your subscription account using the email address you used at checkout. Your account is created automatically when you subscribe. If you can't log in, email hello@keeperhealth.co and we'll help.

Log in to your subscription account and click Manage Subscription. Choose Delivery Schedule to change how often you receive your order, or Next Charge Date to move your next order. To receive your next order straight away, click Order Now.

Log in to your subscription account and click Manage Subscription. Click a product to update the quantity, or add a product as a one off or ongoing subscription.

Log in to your subscription account and click Manage Subscription. Click Shipping Address to update your address, or Payment Method to update your card details.

Yes. Our Complete Longevity 5 Day Trial is available with free shipping.

Yes. Refer a friend and you'll each get $10 off. Visit our Referral page to get your link.

Yes. Join our Creator Affiliate Program to partner with Keeper.

We don't currently offer wholesale in Australia. If you're a New Zealand business interested in stocking Keeper, email hello@keeperhealth.co.

Email hello@keeperhealth.co or use our Contact page. We aim to reply within 24 to 48 hours, which may be longer over weekends and public holidays.

Complete Longevity is Keeper Health’s daily longevity supplement containing 18 active ingredients, including NMN, nicotinamide riboside (NR), Ca-AKG, glycine, taurine, NAC, TMG, ubiquinol, PQQ, magnesium glycinate, fisetin and apigenin. It is formulated to support healthy ageing, cellular energy and general wellbeing.

No. Keeper Health does not use proprietary blends in Complete Longevity. The active ingredients and their amounts are disclosed on the product label.

Keeper products are manufactured in China because we set out to make the best formulas we could, without limiting ourselves by geography.

Our ingredients are sourced from suppliers around the world and selected based on quality, specification and suitability for each formula. Given the complexity of our products and the number and dosage of active ingredients they contain, our manufacturing partner in China was the best fit for the specifications, capabilities and quality standards we required.

Our manufacturing partner operates a GMP-certified, FDA-registered facility and holds ISO 22000, BRCGS, HACCP and Halal certifications. Every production batch is also independently tested by an accredited third-party laboratory for heavy metals, microbiological contaminants and mycotoxins, with key active ingredients verified for potency before release.

For us, the priority has always been making the best product possible using high-quality ingredients, rigorous manufacturing standards and independent testing rather than choosing a manufacturer based simply on country of origin.

Learn more on our Standards page.

Yes. A Complete Longevity 5 Day Trial is available with free shipping.

Take one serving daily in the morning. Mix the full serving with water and stir or blend until fully dissolved.

If you’re new to NMN, we recommend starting with our Complete Longevity starter protocol to gradually introduce it into your routine.

Complete Longevity should be taken in the morning as part of your daily routine.

Individual responses vary. Some customers may begin to notice changes from around week 2, while others may notice them sooner or take longer. Complete Longevity is designed for consistent daily use, so results can build over time rather than appearing all at once.

Complete Longevity contains 18 active ingredients, so we recommend checking the ingredient list when combining it with other supplements to avoid unnecessary duplication or taking higher amounts of the same ingredients than intended. If you take medication, have a medical condition, are pregnant or breastfeeding, or are unsure whether the combination is suitable for you, speak with a healthcare professional before use.

Some customers have told us they find Complete Longevity gentler than other longevity formulas they have tried. Individual responses can vary, especially with multi-ingredient supplements. For more guidance, visit our How to take Keeper Complete Longevity page.

Complete Longevity has a Fresh Berry flavour and is sweetened with stevia. Want to taste it first? Try our Complete Longevity 5 Day Trial before committing to a full tub.

Complete Longevity is not recommended during pregnancy or breastfeeding unless advised by your healthcare professional. If you are pregnant, planning a pregnancy or breastfeeding, speak with your doctor before use.

Complete Longevity is not suitable for children under 18. If you are pregnant, planning a pregnancy or breastfeeding, taking prescription medication or have a medical condition, speak with your healthcare professional before use. Always read the label and follow the directions for use.

Each serve contains 500 mg NMN, 150 mg NR, 100 mg apigenin, 100 mg CoQ10 as ubiquinol, 20 mg PQQ, 500 mg Ca-AKG, 2 g taurine, 500 mg NAC, 75 mg fisetin, 50 mg trans resveratrol, 500 mg TMG, 1 g glycine, 200 mg choline as choline bitartrate, 250 mg magnesium glycinate, 10 mg spermidine, 100 mcg vitamin K2 as MK7, 50 mcg vitamin D3 and 25 mcg vitamin K2 as MK4.

Each serve contains 500 mg NMN and 150 mg NR, so you get both NAD+ precursors in one scoop.

Yes. Complete Longevity contains no animal-derived ingredients and is suitable for both vegetarian and vegan diets.

Complete Longevity is gluten free and contains no milk, fish or other animal derived ingredients. It is made in a facility that also handles milk, soy, fish, wheat and egg, so please take care if you have a severe allergy.

One serving of Complete Longevity contains approximately 10 calories.

Complete Longevity contains no added sugar and is sweetened with stevia.

Complete Longevity is sweetened with stevia, a plant-derived sweetener.

No. Complete Longevity contains no caffeine.

Each 300 g tub provides 30 serves of 10 g. Complete Longevity is also available as a box of 30 single serve 10 g sachets.

Complete Longevity as a finished formula has not been clinically tested for specific health outcomes. Individual ingredients within the formula have been studied separately in published human research. Research on an individual ingredient should not be interpreted as evidence that the finished Complete Longevity formula produces the same result. You can explore the published research behind the ingredients used in Complete Longevity on our Clinical Studies page.

Yes. Every batch of Complete Longevity is independently tested by an accredited third party laboratory for heavy metals, microbiological contaminants and mycotoxins, with potency verification of a key active ingredient. All contaminant results were within food safety limits. You can learn more about our testing on our Standards page.

A multivitamin is formulated for broad daily nutritional coverage, often with small amounts of many different nutrients. Complete Longevity is formulated around NAD+ support, cellular energy and healthy ageing ingredients, including NMN, NR, CoQ10 as ubiquinol, PQQ and spermidine, with every dose disclosed. It contains vitamin D3 and vitamin K2 but not a full range of vitamins and minerals, so it is not a replacement for a multivitamin. If you take both, check the labels for overlapping vitamin D3 and K2.

Good Gut is a daily gut health powder with 12 active ingredients: 2,500 mg bovine colostrum, 1,500 mg L-glutamine, 1,000 mg pectin, 650 mg slippery elm, 600 mg inulin, 500 mg ginger, 500 mg marshmallow root, 500 million AFU heat treated Akkermansia muciniphila, 1.2 billion CFU Bacillus coagulans, 50 mg quercetin, 10 mg zinc L-carnosine and 2.5 mg aloe vera. It is formulated to support the gut lining, microbiome balance and digestive comfort, with every dose disclosed.

Good Gut is designed for adults aged 18 and over who want to support their gut health and digestive comfort in one daily formula.

No. Every active ingredient and its exact dose is listed on the label.

Keeper products are manufactured in China because we set out to make the best formulas we could, without limiting ourselves by geography.

Our ingredients are sourced from suppliers around the world and selected based on quality, specification and suitability for each formula. Given the complexity of our products and the number and dosage of active ingredients they contain, our manufacturing partner in China was the best fit for the specifications, capabilities and quality standards we required.

Our manufacturing partner operates a GMP-certified, FDA-registered facility and holds ISO 22000, BRCGS, HACCP and Halal certifications. Every production batch is also independently tested by an accredited third-party laboratory for heavy metals, microbiological contaminants and mycotoxins, with key active ingredients verified for potency before release.

For us, the priority has always been making the best product possible using high-quality ingredients, rigorous manufacturing standards and independent testing rather than choosing a manufacturer based simply on country of origin.

Learn more on our Standards page.

Mix one 10 g scoop into 250 ml of water or your preferred drink once daily, with or without food. For full guidance, visit our How to Take Keeper page.

Any time of day that suits your routine. Some people enjoy it in the evening as a chocolate treat.

Individual responses vary. Some people notice changes in digestive comfort within the first couple of weeks, with gut support building over 4 to 8 weeks of consistent daily use.

Good Gut can be combined with other Keeper products. If you take prescription medication, particularly antibiotics or immunosuppressants, speak with your healthcare professional before use.

Yes. Good Gut is designed for consistent daily use as part of your routine.

Good Gut is not recommended during pregnancy or breastfeeding unless advised by your healthcare professional.

Good Gut has a chocolate flavour and is sweetened with stevia.

Good Gut is suitable for vegetarians who consume dairy, as it contains bovine colostrum. It is not suitable for vegans.

Good Gut contains milk from bovine colostrum and is not suitable for people with a dairy allergy. If you are lactose intolerant, speak with your healthcare professional before use.

Good Gut contains milk. It is gluten free, but is made in a facility that also handles milk, soy, fish, wheat and egg.

Each Good Gut contains 30 serves of 10 g, one scoop per day.

Store in a cool, dry place away from direct sunlight.

Good Gut as a finished formula has not been clinically tested for specific health outcomes. Its individual ingredients have been studied separately in published human research, which you can explore on our Clinical Studies page.

Yes. Every batch of Good Gut is independently tested by an accredited third party laboratory for heavy metals, pesticides, microbiological contaminants and mycotoxins, with potency verification of quercetin. All contaminant results were within food safety limits. You can learn more about our testing on our Standards page.

Most probiotics focus on bacteria alone. Good Gut combines two probiotic strains with prebiotic fibres, bovine colostrum, L-glutamine and soothing botanicals to support the gut lining, microbiome and digestive comfort in one daily serve.

Daily Reset is a daily liver support formula with 15 active ingredients in 3 vegetable capsules: 300 mg milk thistle, 250 mg broccoli seed extract, 200 mg globe artichoke, 200 mg DHM, 500 mg taurine, 15 mg mustard seed, 100 mg vitamin C, 50 mcg selenium, and a full B vitamin complex including B12 as methylcobalamin and folate as 5-MTHF. It is formulated to support healthy liver function, antioxidant defence and energy metabolism, with every dose disclosed.

Daily Reset is designed for adults aged 18 and over who want daily support for liver health and energy metabolism.

No. Every active ingredient and its exact dose is listed on the label.

Keeper products are manufactured in China because we set out to make the best formulas we could, without limiting ourselves by geography.

Our ingredients are sourced from suppliers around the world and selected based on quality, specification and suitability for each formula. Given the complexity of our products and the number and dosage of active ingredients they contain, our manufacturing partner in China was the best fit for the specifications, capabilities and quality standards we required.

Our manufacturing partner operates a GMP-certified, FDA-registered facility and holds ISO 22000, BRCGS, HACCP and Halal certifications. Every production batch is also independently tested by an accredited third-party laboratory for heavy metals, microbiological contaminants and mycotoxins, with key active ingredients verified for potency before release.

For us, the priority has always been making the best product possible using high-quality ingredients, rigorous manufacturing standards and independent testing rather than choosing a manufacturer based simply on country of origin.

Learn more on our Standards page.

Take 3 capsules daily with water, preferably with your first meal. For full guidance, visit our How to Take Keeper page.

Some people notice a difference in how they feel early on, as Daily Reset contains B vitamins that contribute to normal energy metabolism. Liver support builds with consistent daily use over several weeks. Individual responses vary.

This is normal and harmless. It comes from riboflavin (vitamin B2) in Daily Reset. Your body uses what it needs and excretes the rest, which gives urine a bright yellow colour.

Yes. Daily Reset is designed as daily nutritional support, not a short term cleanse.

Daily Reset contains 200 mg DHM, an ingredient studied in published research for its role in alcohol metabolism, alongside milk thistle, taurine and antioxidant nutrients. Many customers include it in their routine around social occasions. It is not a substitute for responsible alcohol consumption.

Daily Reset can be combined with other Keeper products. If you take prescription medication, particularly medicines processed by the liver, speak with your healthcare professional before use.

Daily Reset is not recommended during pregnancy or breastfeeding, for anyone under 18, or for people with a diagnosed liver condition unless advised by their healthcare professional.

No. Daily Reset contains no caffeine or stimulants.

Most people tolerate Daily Reset well. If you have sensitive digestion, take it with a meal. For more guidance, visit our How to Take Keeper page.

Yes. Daily Reset uses a vegetable capsule and is suitable for vegans and vegetarians.

Daily Reset is gluten free, but is made in a facility that also handles milk, soy, fish, wheat and egg.

Each tub contains 90 capsules, which is 30 daily serves of 3 capsules.

Daily Reset as a finished formula has not been clinically tested for specific health outcomes. Its individual ingredients have been studied separately in published human research, which you can explore on our Clinical Studies page.

Yes. Every batch of Daily Reset is independently tested by an accredited third party laboratory for heavy metals, pesticides, microbiological contaminants and mycotoxins, with potency verification of DHM. All contaminant results were within food safety limits. You can learn more about our testing on our Standards page.

No. Daily Reset is designed as consistent daily support for the body's normal liver, antioxidant and energy processes, rather than a short term cleanse.

Body Boost is a daily collagen and creatine drink with 8 active ingredients: 5 g marine collagen, 5 g creatine monohydrate, 1 g HMB, 500 mg D-ribose, 250 mg vitamin C, 150 mg hyaluronic acid, 20 mg zinc and 1,000 mcg biotin. It is formulated to support skin elasticity and hydration, hair and nail strength, and muscle strength and recovery, with every dose disclosed.

Body Boost is designed for adults aged 18 and over, men and women, who want to support their skin, hair, nails and muscle tone in one daily formula.

No. Every active ingredient and its exact dose is listed on the label.

Keeper products are manufactured in China because we set out to make the best formulas we could, without limiting ourselves by geography.

Our ingredients are sourced from suppliers around the world and selected based on quality, specification and suitability for each formula. Given the complexity of our products and the number and dosage of active ingredients they contain, our manufacturing partner in China was the best fit for the specifications, capabilities and quality standards we required.

Our manufacturing partner operates a GMP-certified, FDA-registered facility and holds ISO 22000, BRCGS, HACCP and Halal certifications. Every production batch is also independently tested by an accredited third-party laboratory for heavy metals, microbiological contaminants and mycotoxins, with key active ingredients verified for potency before release.

For us, the priority has always been making the best product possible using high-quality ingredients, rigorous manufacturing standards and independent testing rather than choosing a manufacturer based simply on country of origin.

Learn more on our Standards page.

There is no trial pack for Body Boost, but first time Complete Longevity customers receive a free Body Boost sample with their order.

Mix one sachet with 250 ml of water or your preferred drink once daily, including rest days. For full guidance, visit our How to Take Keeper page.

Timing is flexible. Many people take it in the morning, or about 30 minutes before training.

Individual responses vary. Some people notice changes in skin hydration within a few weeks, while changes in skin, hair, nails and muscle tone build over 8 to 12 weeks of consistent daily use.

Yes. Body Boost can be combined with other Keeper products. If you take other supplements containing creatine, zinc, biotin or vitamin C, check your total daily intake.

Some people notice mild water retention when they start creatine, as it draws water into muscle tissue. Staying well hydrated helps. For more guidance, visit our How to Take Keeper page.

Body Boost is not recommended during pregnancy or breastfeeding unless advised by your healthcare professional.

Body Boost has a vanilla flavour and is sweetened with stevia, with no artificial sweeteners.

No. Body Boost contains marine collagen sourced from fish, so it is not suitable for vegans or vegetarians.

Body Boost contains fish. It is gluten free, but is made in a facility that also handles milk, soy, fish, wheat and egg.

Each box contains 30 single serve sachets of 15 g, one for each day.

Body Boost as a finished formula has not been clinically tested for specific health outcomes. Its individual ingredients have been studied separately in published human research, which you can explore on our Clinical Studies page.

Yes. Every batch of Body Boost is independently tested by an accredited third party laboratory for heavy metals, microbiological contaminants and mycotoxins, with potency verification of collagen and creatine. All contaminant results were within food safety limits. You can learn more about our testing on our Standards page.

Most collagen supplements focus on skin alone. Body Boost combines 5 g marine collagen with 5 g creatine, HMB, hyaluronic acid, D-ribose, biotin and zinc to support skin, hair, nails and muscle strength in one daily serve.

Body Boost already contains 5 g creatine monohydrate per serve. If you also take a separate creatine supplement, check your total daily intake.

A 30 day supply of all four Keeper formulas, Complete Longevity (tub), Good Gut, Daily Reset and Body Boost, plus the Keeper Hand Mixer.

Adults aged 18 and over who want to support longevity, gut health, liver health, and skin and muscle in one complete routine.

The Starter Kit saves you 15% compared with buying each item separately.

The Starter Kit is a one off purchase. You can subscribe to individual products and save 15% on every order.

Complete Longevity in the morning, Daily Reset with your first meal, and Good Gut and Body Boost at any time of day. For a full daily routine, visit our How to Take Keeper page.

Yes. The four formulas are designed to work together as one daily routine. For more guidance, visit our How to Take Keeper page.

No. Body Boost contains marine collagen (fish), so the kit as a whole is not suitable for vegans or vegetarians. Good Gut is suitable for vegetarians who consume dairy, and Complete Longevity and Daily Reset are suitable for both vegans and vegetarians.

It contains milk (Good Gut) and fish (Body Boost). All four products are gluten free, but are made in a facility that also handles milk, soy, fish, wheat and egg.

Visit the Complete Longevity, Good Gut, Daily Reset and Body Boost pages for ingredients, testing and full FAQs.

The Keeper Water Bottle holds 500 ml.

Matte black stainless steel with double wall vacuum insulation.

Hand wash with warm soapy water. It is not dishwasher safe, as a dishwasher can damage the vacuum insulation and finish.

Yes, it works well for Complete Longevity, Good Gut and Body Boost. For best results, mix with the Keeper Hand Mixer first.

It blends Keeper powders into water in seconds for a smooth, clump free drink.

It runs on batteries.

The whisk is removable and dishwasher safe. Wipe the body with a damp cloth, and do not put it in the dishwasher or submerge it, as it holds the batteries.

Complete Longevity, Good Gut and Body Boost.