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Ice baths vs saunas for longevity
7 min read

Ice Baths vs Saunas: Which Wins for Longevity?

Your social media feed is probably full of ice bath warriors and sauna evangelists, each claiming their method is the ultimate longevity hack. Wim Hof disciples swear by cold exposure, while Finnish sauna enthusiasts point to decades of research on heat therapy. So which extreme actually delivers better results for healthy aging? The answer might surprise you.

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NMN vs NAD+ supplement science
5 min read

NMN vs NAD+: The Science Behind the Hype

Let's get straight to the point about NMN and NAD+ supplements – what they actually do, why your body can't absorb NAD+ directly, and how to choose the right longevity supplement for your needs.

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PQQ vs CoQ10 for mitochondrial health
6 min read

PQQ vs CoQ10: The Mitochondrial Power Duo

You've probably heard of CoQ10 – it's been the darling of the supplement world for decades. But there's a newcomer that's got longevity researchers excited: PQQ. While most people debate which one is "better," the real question is why you'd choose between them when they work together like a perfectly orchestrated team.

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Co-founder | Business Operations & Brand Strategy

Georgia Macintosh-Reed

Georgia Macintosh-Reed is Co-Founder of Keeper, an Australian wellness brand she founded alongside her brother Angus Macintosh and sister-in-law Sabrina Macintosh.

Georgia's interest in health optimisation developed over many years of navigating her own health journey, working with practitioners and researching nutrition, supplementation and lifestyle interventions. Along the way, she became increasingly interested not only in what could support better health, but in how difficult it had become for everyday people to navigate the volume of information, products and advice available.

That experience became part of the motivation behind Keeper. Together, the three founders set out to make sophisticated supplementation simpler. This meant doing more of the research and formulation work upfront so that maintaining a consistent routine didn't need to feel like a full-time job.

At Keeper, Georgia works across business operations, brand strategy, partnerships and communications helping shape both the day-to-day running of the business and its broader direction.

She is particularly interested in health optimisation, healthy ageing and the role that simple, sustainable habits can play in supporting long-term wellbeing.

For Georgia, the philosophy behind Keeper is ultimately about healthspan rather than simply lifespan: staying active, capable and independent for as many of life's years as possible.

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Areas of Interest

  • Health optimisation
  • Healthy ageing
  • Women's health
  • Supplementation
  • Founder insights

Latest from Georgia

Our Favourite Ways to Enjoy Keeper
Jul 22, 2026

Our Favourite Ways to Enjoy Keeper

Discover our favourite ways to incorporate Keeper into your everyday wellness routine, from nourishing breakfast bowls and smoothies to s...