Keeper vs AG1: Broad Daily Nutrition or Targeted Support?

AG1 combines vitamins, minerals, plant ingredients and probiotics in one daily drink. Keeper offers separate formulas for longevity, digestive health, liver support, and muscle and skin health.

This comparison looks at shared ingredients, disclosed amounts and Australian cost per serve to help you choose the approach that fits your goals. Because choosing a supplement starts with a simple question: what do you want it to do?

What Is the Difference Between Keeper and AG1?

AG1 and Keeper approach daily supplementation with different priorities. AG1 brings a broad selection of vitamins, minerals, plant ingredients and probiotics into one drink. This may appeal if you are looking for general nutritional coverage in a convenient daily routine.

Keeper builds each formula around a particular goal:

• Complete Longevity focuses on longevity and cellular energy.

• Good Gut focuses on digestive comfort, the gut lining and microbiome.

• Daily Reset focuses on liver support and energy metabolism.

• Body Boost focuses on muscle strength, recovery and skin health.

Every Keeper formula discloses its active ingredient amounts. That allows you to assess what you are taking and how it fits your priorities. Choosing a targeted approach does not mean taking all four products. It means starting with the area you want to support.

Keeper vs AG1: Ingredients and Doses Compared

Several ingredients appear in both AG1 and the Keeper range. Comparing their amounts gives you more information than comparing the number of ingredients on the front of the pack.

This table shows shared nutrients and botanical sources. Different forms and preparations are identified because they should not automatically be treated as equivalent.

Amounts are per daily serve: one 13g scoop of AG1, one serve of each Keeper powder, or three Daily Reset capsules. Individual amount undisclosed means the ingredient is listed without its own quantity.

How Much Do Keeper and AG1 Cost in Australia?

Price matters when you are building a daily routine. So does what you receive for that daily spend. The prices below are standard one time purchases for every product.

Prices checked for this comparison in November 2026. Costs are rounded to the nearest cent. Shipping, introductory gifts and temporary promotions are excluded. Subscription terms and prices may change.

Each individual Keeper formula costs less per daily serve than AG1. Complete Longevity and Body Boost each cost approximately 47% less, Good Gut 58% less and Daily Reset 63% less.

The next question is what you want that daily spend to support. Compare AG1 with the Keeper formula that fits your priority, whether that is longevity, digestive health, liver support, or muscle and skin health. Choosing targeted support does not require purchasing all four Keeper products.

Why Ingredient Doses Matter When Comparing Supplements

An ingredient name is only part of the information you need. The amount, form and intended role all matter. A formula containing a botanical extract is not necessarily equivalent to one containing a whole plant powder. Different forms of a nutrient may also require a more careful comparison than simply choosing the larger number.

A useful assessment asks:

• What is this ingredient included to support?

• How much does each daily serve provide?

• Is the research relevant to that form, amount and intended use?

More is not automatically better. A meaningful dose is an amount with a clear rationale for its role in the formula. That is why transparent amounts are useful. They give you a basis for assessing a product beyond its ingredient count.

Does AG1 Disclose Every Ingredient Dose?

AG1 discloses amounts for many vitamins and minerals, along with ingredients such as CoQ10 and alpha lipoic acid. It does not disclose an individual amount for every plant ingredient listed in its Australian formula.

Ginger, slippery elm, inulin, milk thistle and artichoke are examples. You can see that they are included, but cannot make a direct comparison with the corresponding Keeper amount. That does not establish that an undisclosed amount is ineffective. It means the label does not provide enough information to assess that individual dose.

Keeper states the amount of every active ingredient, giving you a clearer view of what each serve provides.

Which Keeper Supplement Fits Your Goal?

The shared ingredient table shows where the formulas overlap. The ingredients outside that overlap help explain why someone might choose a targeted Keeper product.

Complete Longevity: Longevity and Cellular Energy

Complete Longevity combines NMN and NR with ingredients including ubiquinol CoQ10, PQQ and spermidine. Its focus is a daily combination selected around NAD+ support, cellular energy and healthy ageing. AG1’s Australian ingredient list does not include NMN or NR. If those ingredients are a priority for you, their inclusion and disclosed amounts are a meaningful distinction.

Explore Complete Longevity or investigate its ingredients in the Research Library.

Good Gut: Digestive Comfort and Gut Support

Good Gut combines digestive botanicals and prebiotic fibre with bovine colostrum, glutamine and selected microorganisms. Its formula is built around the gut lining, microbiome and digestive comfort. Alongside the shared ingredients in the table, this gives it a different composition from a broad nutritional drink. AG1 and Good Gut contain different microorganisms, so their probiotic counts should not be treated as a direct measure of equivalent support.

Explore Good Gut.

Daily Reset: Liver Support and Energy Metabolism

Daily Reset brings milk thistle, artichoke and B vitamins together with ingredients including DHM, taurine, broccoli seed extract and mustard seed extract. It is a dedicated formula for liver support, antioxidant defence and energy metabolism, taken as three daily capsules. The distinction is the purpose of the combination and the visibility of its active amounts.

Explore Daily Reset.

Body Boost: Muscle Strength, Recovery and Skin Health

Body Boost provides 5 g of creatine and 5 g of marine collagen per sachet, alongside HMB, hyaluronic acid and supporting nutrients. For someone specifically seeking collagen and creatine, these amounts make the choice easier to assess. It brings muscle and skin ingredients into one daily serve that can be mixed with water or added to a smoothie.

Explore Body Boost.

Is Keeper an Alternative to AG1?

Keeper may be an alternative for someone whose main priority is better matched to a targeted formula. It is not a direct nutritional replacement in every respect. AG1 provides a broader selection of vitamins and minerals than any single Keeper product, with higher amounts of some shared vitamins.

The choice depends on what you want from your routine. If you are looking for broad nutritional coverage, that is the framework in which to assess AG1. If you are specifically seeking longevity ingredients, digestive support, liver support, or collagen and creatine, a targeted Keeper formula gives you a more focused option.

Neither approach replaces a varied diet.

Choose Your Goal. Then Read the Label.

A useful supplement comparison goes beyond how many ingredients fit into a scoop. Look at the ingredients relevant to your priority, their forms, their disclosed amounts and the daily cost. Those details tell you more about whether a formula belongs in your routine.

Keeper gives each product a defined purpose and discloses every active ingredient amount, helping you make that choice with clearer information.

Explore the Keeper range, learn about Our Standards, or see how Complete Longevity compares with other formulas in our longevity supplement comparison.

Frequently Asked Questions

Does AG1 Contain NMN or NR?

AG1’s published Australian ingredient list does not include NMN or NR. Keeper Complete Longevity contains 500 mg of NMN and 150 mg of NR per serve.

Can Keeper Replace a Multivitamin?

Keeper products are designed around particular goals. None should be assumed to replace the full nutritional coverage of a multivitamin. Choose according to your needs and check which nutrients your existing routine already provides.

Do I Need All Four Keeper Products Instead of AG1?

No. Start with your main priority and assess the Keeper formula designed for that area. Comparing the range with AG1 does not mean that taking all four is necessary or equivalent to taking AG1.

Can I Take Keeper and AG1 Together?

Check the specific combination before adding them together. The products overlap in several nutrients, so suitability depends on the Keeper formula, your other supplements, medications and individual needs. A pharmacist or healthcare professional can help assess the combined amounts.

Based on published Australian product information reviewed in November 2026. Formulas and prices may change. Ingredient research does not establish the effects of a finished formula, and this article does not report a clinical comparison between AG1 and Keeper.