Keeper Journal
What I Look for in a Longevity Supplement: My Conversation with Lucas Aoun on Boost Your Biology
Keeper Health cofounder Angus Macintosh joined Lucas Aoun on Boost Your Biology to talk longevity supplements, NAD+, ...
Keeper Complete Longevity vs AgeMate: Formula and Value Comparison
AgeMate and Keeper both cost $99 for 30 serves and provide 500 mg of NMN. So what else is in each scoop? We compare t...
Women’s Guide to Longevity: 5 Things That Matter More Than You Think
Longevity isn’t just about living longer. It’s about staying strong, healthy and capable for more of those years. Fro...
What Does a Longevity Stack Really Cost?
What does a longevity stack really cost? We compared Complete Longevity with purchasing its 18 active ingredients ind...
Ice Baths vs Saunas: Which Wins for Longevity?
After two years of regular ice baths, Keeper Health co-founder Angus Macintosh sold his. Here, he looks at the resear...
7 Smoothie Recipes To Pair With Complete Longevity
Looking for easy smoothie ideas to pair with Complete Longevity? These 7 delicious recipes are packed with nourishing...
Looking for a Longevity Supplement? Here’s What to Look For
Looking for a longevity supplement? Learn what to look for, from NAD+ support to energy, cellular health, and daily l...
Don't Die: Bryan Johnson's Blueprint Without the Millions
Bryan Johnson's "Don't Die" mission costs $2 million yearly. His Blueprint is extreme, but the principles are sound—a...
Why Your Health Goals Keep Failing (And It’s Not Willpower)
Willpower is unreliable. Decision fatigue is real. If your health goals keep failing, it’s not a character flaw, it’s...
What Are GLP-1 Boosters & Why Longevity Researchers Are Paying Attention
GLP-1 is suddenly everywhere — from weight-loss injections to gut health conversations — but what actually is it, and...
10 Must-Have Longevity Supplements: What They Do & When to Take Them
Discover the 10 essential longevity supplements for healthy aging. Learn what NMN, resveratrol, collagen, glutamine, ...
Autophagy and Intermittent Fasting: What the Research Actually Shows
Autophagy is your cells' built in recycling system, and intermittent fasting is often promoted as the way to switch i...
